about health, fitness
Hypothyroidism, a very common health issue but often not fully treatable, occurs when the thyroid gland doesn’t create and release enough thyroid hormone into the bloodstream. Though there is no clear treatment but by knowing early we can not only prevent it but also manage it well after being its victim.
Hypothyroidism : a Guide to understand & Self care Read More »
Yoga means “Union” in Sanskrit – binding together of body, soul and mind. We’ll explore here the 7 best types of Yoga that you must try once.
7 Main Types of Yoga for Must Practice Read More »
You must have heard about the meditation music, is very popular and used a lot. But many people whom i talk, hasn’t gone more in depth inside to understand and use the
Ambient Music-Beta waves for super Concentration Read More »
The year 2020 would be always remembered for worst outbreak of pandemic so far that has accounted for near 90M infected cases reported and nearly 2M deaths, an unofficial count could be
Improve Immunity – Fight Covid-19 virus & other diseases, stay safe Read More »
